Category: beauty

Pomegranate Benefits for the Skin

Pomegranate is rightly called the ‘miracle fruit’, due to its immense health benefits. Recently, its benefits for skin have also been discovered.

The use of pomegranate in medicine can be traced back to 1552 BC. The ancient Egyptian papyrus holds record of pomegranate being used for healing purposes. Apparently, Greek healers used pomegranate to cure variety of diseases. These include arthritis, circulatory disorders, digestive problems and infections. Although, pomegranate was also a part of some ancient beauty concoctions, its use for manufacturing cosmetic products began only after its benefits for skin were rediscovered.

Benefits for Acne
Acne is mostly a result of digestive problems or hormonal imbalance. Pomegranate helps in acne prevention by destroying the root cause itself. It corrects the digestive issues and promotes healthy blood circulation. If you already have an acne outbreak, then applying pomegranate juice on the affected area might help. It heals the acne and also prevents the scar formation by regenerating tissues in the affected area.

Anti Aging
Pomegranate juice for skin is a great remedy for skin that is damaged due to sun exposure or aging. It repairs this damage so that you get smooth and youthful skin. Pomegranate extends the life of fibroblasts, the cells that are responsible for the production of collagen and elastin. Collagen and elastin pump up the skin and render it elasticity. This in turn, keeps the skin youthful for years and minimizes the visibility of wrinkles.

Healing Cuts and Scrapes
Pomegranate seeds contain excellent healing properties. It promotes rapid healing of the wound and also fights infection. Besides, it does not leave a scar or mark on the skin after healing.

Pomegranate Components and Properties
Pomegranate is rich in ingredients such as vitamins B5 and C, potassium, polyphenols etc., that enhance the beauty and life of skin. It is a good source of ellagic acid and antioxidants, which are helpful in destroying free radicals. Pomegranate seed oil for skin can be considered as an ‘elixir of youth’ as it contains punicic acid, an omega 5 conjugated fatty acid, which is effective in cell regeneration and proliferation. This considerably delays the process of aging. Moreover, it is also rich in compounds such as phytoestrogen and a rare plant-based source of CLA.

Pomegranate Skin Creams
There are two methods of availing pomegranate skin benefits, you can either opt for cosmetic formulations or use it in its most natural form. Cosmetic creams use an extract of pomegranate seeds and combine it with an array of other chemical ingredients. As a result, most of the properties are lost due to over-processing. Moreover, these products are often very expensive and do not produce desired results. The best solution to overcome this problem is by applying homemade pomegranate juice on your skin. Put a handful of pomegranate seeds in a blender to make juice. Strain it and apply it directly on your skin or any affected area. Since, no processing or artificial ingredients are involved, the properties remain intact. Thus, natural pomegranate juice is the best way to get maximum benefits.
Pomegranate benefits for skin are myriad, however, you need to use it for a prolonged period of time to actually notice the results. In the meanwhile, you can also get rid of any health problems concerned with digestion or circulation.

Discover The Best Tips On How To Get Rid Of Lice Effectively

Nowadays, there are a lot of people who are concerned with lice on their head. Lice can cause many problems on your hair and head. Some doctors may recommend you to remove these insects from your head because they can be dangerous for your health. Because of that reason, you may also want to know how to get rid of lice effectively. There are several effective methods that you can use to remove lice from your head. In this article, you can read some great tips that you can follow to maintain your hair health.

1. Use homemade shampoo

There are several effective ingredients that you can use to remove lice from your head. You can combine these ingredients and apply them as your shampoo. There are some key ingredients, such as coconut oil, rosemary oil, eucalyptus oil, and lavender oil. All of these essential oils are good to get rid of lice effectively. If you want to improve the effectiveness of these essential oils, you can add some other ingredients, such as lemon juice and black pepper seeds. It is important to use this shampoo regularly to remove any lice from your head.

2. Remove any eggs

If you want to remove lice completely from your head, you need to remove any lice eggs on your head. After using your homemade shampoo on your hair, you need to rinse it clearly. Then, you can dry your hair before you apply vinegar on your scalp. Vinegar is very effective to remove any lice eggs from your head. This ingredient has active ingredients that are very dangerous for the lice eggs. You should wash your hair with clean water after applying vinegar on your hair.

3. Keep your environment clean

You also need to keep your environment clean. Make sure that you change your bed cloth at least once a week. You also need to clean your clothes regularly to make sure that there is no lice that can grow on your clothes. All of these actions are very effective to help you remove lice from your head.

They are several important tips that you need to follow, especially if you want to remove all lice from your head. Removing all lice from your head is very important to maintain your hair and body health. If these home remedies are not effective for you, you need to consult with your doctors. They can give you the best solution to get rid of lice in the right way.

Baldness Prevention Tips That You Should Know

Receding hairline or getting bald is a condition that can be very terrifying because hair loss is not only something that can affect one’s physical appearance but it can also affect one’s level of confidence. A person suffering from hair loss can also suffer form low self-esteem. If your crowning glory starts to recede, you may become overly conscious about your appearance and this affects your behavior and your personality. Most people lose confidence if they are unhappy with their physical appearance. It is important to learn about baldness prevention to save yourself from the negative effects of hair loss in your life.

Baldness prevention tip no.1: Nutritious diet. Hair loss can be a result of malnutrition so to keep your crowning glory, eat nutritious foods especially foods good for your hair and scalp. A healthy hair is an indication of good health so always choose foods that are good for your health. Eat more fruits and vegetables and avoid processed foods or fast foods because they are usually not healthy. Properly hydrate yourself and drink lots of water because dehydration is not good for your hair and for your overall health.

Baldness prevention tip no.2: Avoid frequent hairstyle change. Let your hair grow naturally and go to your favorite salon for occasional trim but avoid too much salon treatments and styling. Frequent hair style change and treatments can damage your hair and your scalp and can lead to hair loss. Avoid styles that can stress the hair like tight braids and pony tails. You can be fashionable and at the same time be kind to your hair. Do not stress your hair too much just to follow the current trend in hair styling.

Baldness prevention tip no.3: Avoid bad hair habits. There are people who treat their crowning glory as if they will not get hurt. Stop hurting your hair if you want to keep that crowning glory. Avoid the habits of pulling, biting and twisting your hair. Some people are too harsh in drying their hair with towel when they are wet. Treat your hair gently especially when wet because wet hair is brittle and weak. Avoid using chemicals and shampoos that are not suitable for your hair. Choose brush and combs that are comfortable for your hair.

People who have sensitive hair and scalp should practice proper hair care to prevent hair loss. But if you are already seeing signs of receding hairline it is best to do something to treat your hair loss than suffer from frustrations and sadness.

Tips To Help You Maintain Healthy And Vibrant Looking Long Hair

Maintaining healthy, vibrant looking long hair requires a great deal of time and effort. There are a number of problems that naturally accompany long hair. Your lifestyle and you diet will have an affect on the quality of your hair. If you don’t maintain a healthy balanced diet or if you skip a lot of meals eat, you are more likely to have hair that is dry and coarser. Stress and a lack of sleep also play apart in your hairs health, and the longer your is hair, the more noticeable the damage will be to your hair. Hair breakage is very common with long hair. When strands of long hair start to break, your hair will start to take on an uneven look. Hair breakage is the cause of flyaway hair and split ends. To keep your hair looking healthy, and tidy you need to engage yourself in a long hair care program that will restore the luster and shine of your long hair. However when it comes to long hair care products, you should be very careful!

Today there are many long hair care products being sold that might not be suitable for your hair. If you are serious about finding a long hair care program that will work well with your hair you should consult an expert before you purchase any over the counter products. A expert will be able to look at your damaged hair and provide you with sound advice concerning products you should use to fix the damage that has been done that has been done to your hair. Because there are a number of things that we don’t about our own hair its always a good idea to consult an expert first and get their advice. I’m not going to lie to you, unless you are a really smooth talker your probably going to need to spend some money to get a professional to look at your hair and give you advice, but the money you end up spending will be well worth the advice the advice that you are given.

In order to maintain healthy long hair, constant trimming and proper shampooing need to be part of your hair care program. Because its impossible to avoid hair breakage, you need to trim your hair regularly. Whenever you notice splits ends you should go, and get your hair trimmed before your hair starts to look untidy. You should also use a shampoo that is right for your type of hair. You should always follow the advice of your hair care expert when it comes to choosing the shampoo that is right for your hair type, and you should never purchase anyone of the run of the mill shampoos that you find on the shelf at your local supermarket without consulting a hair care specialist first.

10 Tips For Beautiful Nails

Beauty is all about the details, from head to toe. If you want to maintain a fresh and clean look, then you have to make sure that your nails are always in tip-top shape. Who wants thin, brittle and dirty looking nails anyway? No one. Thankfully, keeping your nails strong and beautiful isn’t at all a tough job.

Hydrate Your Cuticles

The key to beautiful nails is making sure your cuticles are always properly hydrated. Cuticle creams, oils, salves, conditioners and sticks can all make effective moisturizing tools. Just make sure that the products you use are specifically intended for cuticles. Not only it is vital to moisturize your cuticles on a regular basis, but it’s also vital to refrain from trimming them back excessively or pushing them too hard. Doing these things can wreak major havoc on your cuticles and also make your nail beds significantly more susceptible to infection — yikes. If you spot pus coming out of your cuticles, for example, that’s a sign that they’re infected.

Take Advantage of Rubber Gloves

If you want to keep your nails fresh and healthy, take advantage of rubber gloves when you do the dishes or use any kinds of cleaning formulas in general. Cleaning products can be extremely aggressive on the cuticles and nails alike. They can actually often lead to unsightly discoloration, brittleness and dryness — the last things you want. Gloves, fortunately, can protect your nails against those potential frustrations.

Consider Taking Biotin

Biotin is a nutritional supplement that is often believed to be effective for making brittle and frail nails significantly tougher. If you’re simply fed up with dealing with thin nails that rip apart easily, discuss the idea of taking biotin supplements with your doctor.

Always Keep Your Teeth Away From Your Fingers

If you want your nails to be the envy of everyone you know, keep your teeth far, far away from your fingers at all times. Not only does chomping on your cuticles and nails make your fingers look sloppy, but it can also potentially trigger infection — no, thank you.

Trim Your Nails Frequently

Tidy and neat nails are “en vogue” now. Gone are the days when long and glamorous nails were the only chic option out there. If you make a point to trim your nails frequently, then you can keep your nails in A+ condition at all times. Trimming is also beneficial for decreasing your chances of experiencing unsightly nail breakage or snagging. Once you’re done trimming your nails, finish the job with a file that will keep your tips looking smooth and on point. If you often develop ridges on your nails, buff the tops of them in a soft and gentle manner.

Change Your Footwear Up

Nail health isn’t only important for the nails on your hands. It’s also important to trim and look after your toenails. If you tend to wear the same shoes over and over again, allow them a break every other day or so. This will give your shoes some much-needed air. Remember, the accumulation of moisture and sweat can lead to icky fungal infections.

Defend Your Nails

If you want to do all that you can to keep your nails tough and in superior condition, defend them by putting a nail hardener on them. Nail hardening products can often do wonders for keeping undesirable nail brittleness at bay. If you’re sick and tired of your nails constantly cracking, nail hardeners might be able to save the day for you.

Invest in Routine Manicures

If you’re passionate about having beautiful and well-hydrated cuticles and nails, treat yourself to routine manicures at a nail salon. Manicures are beneficial not only for keeping the nails gorgeous, but they’re also beneficial for cuticle maintenance and filing purposes. Manicures can also be very relaxing experiences. If you want to calm your mind and beautify your nails simultaneously, manicures are the way to go.

Maintain Dry Nails

Wet nails are the enemy of strong nail health. If your nails are always wet, they become susceptible to bacteria growth. If you don’t want to have cringe-inducing bacteria multiplying below your nails, then make sure they’re dry and clean as often as possible. If your nails are exposed to too much water, they could become more vulnerable to splitting, as well. This is another reason why gloves are so important. If you do the dishes a lot, invest in a nice pair of cotton-lined rubber gloves.

Keep At It

If you’re diligent about maintaining strong nail health, you’ll start to see great results. Don’t forget — beautiful nails are all about ample moisture and regular maintenance. If you neglect your nails, it’ll show.

How to Use Tea Tree Oil for Maximum Benefits

Tea tree oil has a number of uses, especially when t comes to making your own skin, hair and beauty products. Often you don’t know the benefits of natural products, until you read up about them. This particular product has proven highly successful in a number of applications and is guaranteed to provide you with outstanding results moving forward.

Firstly you can use tea tree oil as a very effective make up remover. Rather than using the traditional make up removers you purchase at the beauty store, you can make your own using this oil, which is completely natural, pure and safe. The benefit to this is that you know it hasn’t been tested on animals and you know it doesn’t include any harmful chemicals or toxins that you need to be aware of.

Next you can find that when spending an afternoon doing a manicure and pedicure, tea tree oil can be highly effective in softening hard cuticles. Part of a manicure is pushing the cuticles back and giving your hands a softer and more elegant look, which can easily be achieved by using the oil on the cuticles, rubbing it into the skin and allowing it to soak in, softening the area considerably.

If you have an injury, maybe yo have scratched yourself or you have fallen and found you are bleeding from a sore, then you will find that tea tree oil can help to soothe the sore. It is one of those items you want in your home first aid kit because it can be used to soothe sores for children and help eliminate the pain they are experiencing. Dab some oil directly onto the wound and then cover it with a plaster for instant gratification.

You will also find that anyone who suffers from foot odour will enjoy what tea tree oil has to offer. Place a few drops into warm water and soak your feet or if you use a foot spa, add a few drops of tea tree oil to the water to fight the odour and leave your feet smelling fresh. It will also help soften your feet and soothe any injuries you may have. As you may have guessed, it will also be very effective for those suffering from athletes foot. The oil not only softens the skin, but it soothes the discomfort and helps the feet heal.

At the same time, using tea tree oil is very effective in fighting toe fungus. So many people suffer from this condition which can leave you with discomfort, even pain. Soak your feet or place the oil directly onto the affected area. Be sure to wash your hands before and after application and use a clean piece of cotton wool with every application to reduce the risk of spreading the fungus to other toes or areas of the body.

One of the most common childhood illnesses is chickenpox, but children with this illness that scratch the bumps can find themselves scarred for life. Rather than having an itchy child on your hands you can use tea tree oil directly on the bumps to soothe them. This is just as effective as the chemical formulas offered on the market, except it is one hundred percent natural and safe.

The final benefit and use for tea tree oil is that it can be used for cold sores. Cold sores develop on the lips or around the outside of the mouth and take weeks to heal in some instances. They are unsightly and treatment is often painful. The tea tree oil should be applied directly to the sore allowing it to soak into the skin and start healing without delay.

Almond Oil for Skin

Almond oil is extracted from the dried kernels of sweet almonds. Almonds are grown in many regions of the world, with California being the largest producer. The oil has been found to be beneficial, since many centuries, and in many traditional forms of medicines. It was, and still is popularly known as Roghan Badam in Ayurveda, and Tibb Yunani, in the Greco-Persian system of medicine. It is one of the prominent carrier oils, or ingredients, in many beauty and cosmetic products. Its nourishing properties make it a valuable skin care ingredient. It has a slight yellowish tinge to it, with a very peculiar sweet odor.

Benefits of Almond Oil for Skin Care

► People with dry skin find its high lubricating quality very useful, as the oil gets absorbed quickly in the skin and helps to repair dry, cracked and flaky skin. This oil is used by many who have suffered skin allergies and want to prevent further moisture loss. It has proved to be a soothing agent for treating skin allergies and inflammation. It can smoothen hard skin, especially on the elbows, knees and heels. Chapped skin, or minor wounds and infections can also be treated with almond oil.

► It is best to apply almond oil at night, after thoroughly cleaning the face and neck to reduce the number and delay the appearance of wrinkles and fine lines.. One can do it every alternate day, or just twice in a week. Almond oil contains natural antimicrobial properties, which help prevent the spread and growth of bacterial infections responsible for acne, wounds, or other infections. Its emollient property will rejuvenate and tighten the skin. It also heals sunburn and evens out skin tone.

► It is a heavy oil that makes it an excellent emollient. When applied directly or as a carrier oil, it gets quickly absorbed. It is a popular spa oil, as it is not very greasy or strongly fragrant. It is widely used for skin lightening, as regular use clears the skin, making it soft and supple. Massaging helps to restore the skin’s pH balance and lends it a glow by preserving moisture.

► Dark circles under the eyes is something that most men and women have to deal with. Prolonged tiredness of a busy life, bad food habits, and lack of enough sleep always exhibit primarily through weary, tired looking eyes. Skin under the eyes is very delicate, and usually the first one to lose moisture.

► Daily application of almond oil under the eyes every night, and a light massage will enhance the skin under the eyes. Massage will help increase blood circulation, this in return will make the skin under and around the eyes look and feel hydrated and moisturized. Mix a little honey with almond oil and massage under the dark circled eye area. This will not only reduce puffiness, but will make the skin under the eyes lighter and brighter.
Points to Note

Sweet almond oil is safe for the skin. However, oil obtained from bitter almonds is toxic in nature and not fit for skin care. Therefore, make sure you use only sweet almond oil for pampering your skin.
Almond oil is not fit for people allergic to nuts and oils extracted from them.
To prevent the oil from becoming rancid, store the container in a cool and dark place, away from sunlight after it is opened for use.
It is not good for clothes as it can easily stain them.

Almond oil can either be directly applied on the skin or can be mixed with other ingredients. For direct application, take a few drops of oil on the palm and gently massage it on face and other body parts. Let the oil soak in to improve blood circulation in that particular area. You can also mix lemon juice with the oil and apply it on the skin to treat dry, itchy skin and acne. As almonds are easily available, its oil is too. The quality of the oil is determined by the quality of the almonds and method of extraction. Always buy good quality sweet almond oil for skin, to get the best from it.

3 Holistic Nutrition Tips for Beauty

We all want to look beautiful. With good chances of selling beauty products online and offline, markets for beauty products have skyrocketed in the recent years. But using these market products alone may not help you in enhancing your beauty. Along with investing in these products you may also need to make the right food choices and follow a holistic path to maintain your health to maintain your health.

Without the right food choices you may not get the desired results from using beauty products. Poor nutrition can lead to dry skin, thinning hair, brittle nails and other ill effects on your appearance. If you are not happy with your appearance how can you be happy with yourself? This unhappiness may lead to lack of self confidence, poor performance at work and other negative feelings.

You can follow a holistic approach to your nutrition and employing these tips will help you avert detrimental effects on your appearance. This may even boost your confidence. Here are three helpful tips for you:

1. Hydrate well

Many people forget to drink water and keep themselves hydrated constantly. This is a very important matter. Constant hydration helps in elimination of toxins, improving the elasticity of your skin, glowing of skin indicating good health, etc. Using a humidifier helps to maintain moisture levels at home. This may help avoiding your skin from drying out.

2. Say no-no to refined food products

Food markets are filled with sugary eats and processed foods. Consuming these tend to increase levels of inflammation in your body. This in turn results in congested digestive system that may interfere in effectively eliminating wastes from your body. You may end up with skin breakouts, clogged skin pores and brittle hair. You may instead switch to a diet of fresh produce, healthy oils and fresh water thus saving yourself from undesirable side effects from eating refined foods.

3. Rigorously follow regular juice cleanses

Regular fruit and vegetable juice cleanses helps in regulating the PH levels in your body. When proper acid levels are maintained in your body you can get rid of unwanted toxins, clean the important organs such as your skin, kidneys and liver. This will definitely give you a clear and glowing skin.

Holistic practitioners vouchsafe for a direct connection between what we eat and how they impact our overall health – our teeth, skin, hair and nails. It is not hard to incorporate good nutrition into our daily life, is it? Especially if you wish to see positive results and avoid adverse effects of a poor diet. A little more care with your diet can give you that glowing look that you are yearning for. Try it!

Hints and Tips About Nail Health

The fact that you are suffering from stress of any kind cannot be hidden if you sit in front of the doctor for some time. There are many others like you who have got a habit of chewing their nails and more often than not, it is due to the stress factor. However, if you value the beauty of a proper set of nails, you would try to be self conscious and never bite your nails again. The simple task of biting your nails, apart from causing the dirt and grime hidden under them to enter your mouth, also damages your nail itself. It is high time you learnt more about nail health and learnt how to protect your nails from damages.

Do not try to take the shortest route to freedom by applying on acrylic nails since that is not the solution. By doing that you are doing more damage to your already damaged nails. Take a good look at your nails. The color and the marks on the same can reveal many things about your health to the trained eye. To the untrained eye like that of yours, the brittle edges are a testimony of the torture you are conducting on your nails. You should start off on your nail health venture by forcing yourself not to bite your nails.

Just be a bit conscious and you shall be able to overcome this habit. Most of us confuse nails with bones and take calcium rich products in order to strengthen our nails. However this is not the truth. In fact nails are basically hardened skin cells that are composed out of keratin which is a protein that can be found in the hair and skin. Your nails are produced by living cells in your toes and fingers. The growth of new skin cells push out the older ones and they harden on being exposed to the atmosphere and form what we know as nails. This is one of the basics you need to know before understanding more about nail health.

The rate at which the nail of a person grows depends on various factors including the season. Those who know about nail health will tell you that nails grow faster during the summer season than during the winter. If you have ever been observant enough, you might have noticed that the nails on your dominant hand grow at a faster rate than that on the opposite hand. It is an established fact that the growth of the nails is faster in the case of males and also that nails grow faster in women who are pregnant.

Check carefully and you might find fine vertical lines that start from the base of your nail. If you have any idea about nails and nail health, you will know that this means that the blood vessels of your nail bed are damaged and the main reason for this is due to injury to the nails. They can also be caused by certain medications. The dermatologist is best suited to help you resolve this and other nail health problems.

The Best Selected Beauty Tips for Teenage Girls

1. Wash and cleanse

Teenage girls are definitely one of the busiest because of their school activities and, of course, the blooming social life. This is the most basic of all beauty tips for teenage girls because beauty and skin care begin with a clean face. A routine of cleansing the face is a must every morning and before sleeping. Make it a point to use a gentle soap, moisturizer, and toner which fit your skin type.

2. Ditch the foundation, welcome BB creams

Beauty tips for teenage girls are carefully mounted on preserving their sensitive and delicate skin. Foundation creams give too much cake and might be a primary cause of acne and blemishes. To avoid this, teens should act to using safer products like BB creams, which have gotten a lot of good reception from the young ladies. Plus, most BB creams contain sunscreen substance; using it is a very advisable beauty tip for girls to follow.

3. Chic with organic

Beauty and skin care among teenage girls are very important. The young skin might be at its finest elasticity but it is also more prone to dirt and irritation. One beauty tip for teenage girls is to use natural products in treating acne and other skin problems. For one, you can use lemon slices as the anti-bacterial treatment for pimples and acne; used tea bags for rejuvenating your eyes; and brown sugar for exfoliation.

4. Go easy on make-up

Yes, putting on make-up is fun but there are always precautions especially when dealing with delicate skin. One of the really important beauty tips for teenage girls is to always keep your make-up dabbed simply. Less is more as they say. Remember to keep it balanced, when you want to play around with a rainbow of eyeshadow colors, you should keep your lipstick shade to a minimal. Also, one beauty tips for girls is to keep a young and dewy look for your cheeks, choose a cream blush on instead of the powdered one.

5. Be beautiful inside

Eating healthy and keeping an exercise routine is surely one of the best beauty tips for teenage girls. This does not only help you maintain your fitness, it also provides your face and the rest of your body a natural glow. Beauty and skin care are a great deal to tend to and you should feed your body with lots of healthy substances plus those endorphins you get from exercising.